Gym

Strengthening Body, Mind & Spirit

At Solid Rock Church, we believe in holistic well-being—spirit, soul, and body. Our church gym is a community-focused space where health, fellowship, and faith come together. Whether you’re a beginner or a fitness enthusiast, the gym is open to all who seek a healthier lifestyle in a supportive, faith-driven environment.

Opening Hours:

Monday – Saturday
Time: 10:00 AM – 5:00 PM
Location: Solid Rock Church Premises, Derby

What’s Available:

• Cardio equipment (treadmills, bikes, rowing machines)
• Strength training stations and free weights
• Fitness classes (Zumba, Aerobics, Stretch & Strengthen – coming soon!)
• Wellness seminars on nutrition, rest, and spiritual balance
• Christian music, motivational Scriptures, and an uplifting atmosphere

 Who Can Join:

• Adults (18+) from the church and wider community
• Teens with parental consent
• Students with a valid ID get discounted membership
• All users must be checked and verified with two referees

Our Mission:

To promote physical health as part of God-honouring stewardship of the body. We aim to build a community where faith and fitness inspire transformation.
“Do you not know that your bodies are temples of the Holy Spirit… Therefore honor God with your bodies.” – 1 Corinthians 6:19-20